Here’s 3 Easy Habits to get Jacked Quickly
Develop a habit of believing muscle gain is easy, focus on workout intensity, and be consistent. Follow these three habits to get jacked quickly and efficiently
The gym
Insights about the gym and knowledge dumps I’ve learned along the way.
What is being consistent and how to apply it to the gym
Consistency is a matter of enjoying the gym. Straight up, that’s it. We like to make things hard, but in this article I want to double down on simplicity.
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Why The Gym Is More Mental Than Physical
You go to the Gym to work out your physical body, let it’s really your mentality that will keep you coming back. Fix your mindset towards the gym and it will pay dividends.